So, I am starting Jillian Michael's 30 Day Shred. I started yesterday. I can barely move today. And the sad part? It is only a 20 minute workout.
I am definitely going to lose the 20 pounds advertised by the product. But weight lose is not my goal. Fat lose it. Muscle gain is. I want to pain a healthy body, not a healthy number -- because the number doesn't mean you are unhealthy.
So my goal? Lose at least 5% of my body fat or get down to 28%. Either works for me. I also want to get down to a 28 inch waist and 35-37 inch hips.
When I finish with Shred, I also have Killer Buns & Thighs, a ab, bun, and thigh workout set. I am going to trim my lower body if it kills me. It is my problem area, I am afraid. And it will help me get that hip area down to what I want.
Am I satisfied? Yes. Am I sore? Yes. Do I want to do my workout today? Merlin's pants, no! Do I have to to get the results I want? Yes. I plan on actually following through this time. Ad when I finish all of this, I will move on to Insanity, and actually finish it.
Wish me luck!
I.L.K. 13
